Honest answers about tinnitus
Plain answers from someone who lives with it. No cure claims, and not medical advice.
Why is tinnitus louder at night?
Tinnitus usually isn't physically louder at night. It feels louder because the room goes quiet and there's…
Read →The best sounds for sleeping with tinnitus
There's no single best sound for tinnitus. Steady, gentle sounds such as rain, brown noise, pink noise or a…
Read →Tinnitus spike: what to do right now
If tinnitus suddenly gets louder, check the red flags first. If none apply, try not to keep testing it, play…
Read →Deaf in one ear with tinnitus
If you've lost the hearing in one ear and have tinnitus, ask for a proper hearing test, ask about hearing…
Read →Will tinnitus ever go away?
Nobody can promise that it will. The NHS says tinnitus may get better by itself, and for some people it…
Read →Tinnitus supplements: what the research says
Reviews haven't found good evidence that ginkgo, zinc or vitamin blends reduce tinnitus, and the UK's NICE…
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